Lisa Buldo
Lisa's latest writings
Which Protein Power is Best? The Winner is...
People ask me all the time about protein powders for protein shakes. Here's the deal. Whey protein may be made made from the cow that is usually not organic, and therefore it contains antibiotics and bovine growth hormones. Not the best choice at all. Soy protein may be made from genetically modified soybeans. So that's not the best choice either. In my personal and professional opinion, the winner... (posted by Lisa 4 years 105 days ago.)
People ask me all the time about protein powders for protein shakes. Here's the deal. Whey protein may be made made from the cow that is usually not organic, and therefore it contains antibiotics and bovine growth hormones. Not the best choice at all. Soy protein may be made from genetically modified soybeans. So that's not the best choice either. In my personal and professional opinion, the winner... (posted by Lisa 4 years 105 days ago.)
Battling GERD or Acid Reflux? Help is here!
If you've got it, you know it. If you don't, you wonder what all the fuss is about. Contrary to what many think, GERD is not a disease, and is not caused by a "bad" sphincter or "too much" stomach acid. It's a sign that your digestive system is stressed out from a number of factors including: foods full of sugar and chemicals, foods you are sensitive or allergic to, and certain "trigger" foods that supposedly... (posted by Lisa 4 years 105 days ago.)
If you've got it, you know it. If you don't, you wonder what all the fuss is about. Contrary to what many think, GERD is not a disease, and is not caused by a "bad" sphincter or "too much" stomach acid. It's a sign that your digestive system is stressed out from a number of factors including: foods full of sugar and chemicals, foods you are sensitive or allergic to, and certain "trigger" foods that supposedly... (posted by Lisa 4 years 105 days ago.)
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